"I love working one-on-one with Anna. It's not so much what I learn from her as what she empowers me to learn about myself. It can feel great to be "seen," but the only thing that is better is to be guided to see myself in new ways. Anna does that.."
Like the kind where you just feel like you are floating afterwards? That the idea of feeling tight and stiff just sounds so foreign to you?
Well paint sessions are like that.... when you have an internal release - a shift - from a realization that you uncovered, you can go from not feeling to feeling. You can go from feeling too much to releasing the excess. You can gain courage and confidence to get comfortable with painting, with your emotions, with letting go or giving yourself permission to do what you've known unconsciously but haven't uncovered... yet.
Only instead of still having the issue that caused the physical muscle tightness, we are addressing root causes, so that we shift in a more permanent way using painting exercises tailored to you. This is why people still have results later. Because there is only so much logic you can convince yourself of... especially when your heart is not there.
So let's address what is really going on, specific to you in a 1:1 container!
ready TO shift?
4 Session Package
4 Paint Sessions, including:
• Assessment & Recommendations
• Personalized Learning
• Personalized Painting Exercises
• Goal Setting & Next Action Steps
• Session Recordings
• Gift in the mail