GRIEF & LOSS WORKSHOP

now available on demand

Hi, I'm Anna and I am on a mission to empower you by providing a creative outlet for you through the art of painting. 

Are you wanting to not only relieve stress, but to also overcome feeling stuck, find a deeper connection, and bring a sense of joy and fulfillment to your life?

My frameworks and resources help you do that.

 My Mission

Enjoy your life without perfect circumstances or your to do list done
Let go of the back of mind scroll and actually be present
Create more freedom in your life with every stroke of the paintbrush
Feel again or actually resolve that emotional rollercoaster
Find the words that seem just out of reach
Have the capacity to connect in your relationships, starting with yourself
And do all the above by discovering, accessing and developing your artistic expression to find your deepest levels of joy, peace and fulfillment using the Painting that Connects Method.

It is totally Possible to....

Uncover your internal struggles and apply the method principles taught to release and work through them using painting exercises specific to the workshop topic.

ART WORKSHOPS

90 MINUTE WORKSHOPS

My step-by-step method for planning, implementing and tweaking your reset retreat so you can energize, relax and grow without needing a vacation after your vacation.

Catalyst Reset Method

1 MONTH GROUP COACHING PROGRAM

Painting that Connects

Don't miss this!

My step-by-step method for discovering, accessing and using your artistic expression to find your deepest levels of joy, peace and fulfillment in your life.

3 MONTH GROUP COACHING PROGRAM

Reach your goals even faster through customized support to work through your specific roadblocks together. 

Paint Clarity Sessions

60 MINUTE SESSIONS

You have a desire to paint or openness to using painting as a tool to gain a result.

You are willing to go there emotionally to be able to feel more or get out of overwhelm.

You are tired of feeling stuck, in survival mode or you want more out of life.

My programs are for you if...

My programs are not for you if...

You are only interested in learning and implementing technical painting skills.

You are unwilling to consider having or getting comfortable with having emotions.

You are fine with staying where you are at in your life. You are not interested in personal growth or there is nothing you'd like to change or nothing bothering you.





BOOK A CALL

Wondering if this
is right for you?