After I had a life-changing experience where I felt stuck and uncertain on how to address an unsustainable situation that pushed me past my bandwidth, I found a solution: painting.

As a result, I share my framework and custom-tailor it to women so they can get back to a place where they feel fulfilled, alive, seen, and heard. I am on a mission to help thousands of women go from stress and distracted to feeling alive again.

I'm a therapeutic art coach and intuitive painter, wife and mom.