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FROM STRESSED & DISTRACTED TO FULLY ALIVE

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I remember the moment clearly. I was sitting on the floor of our small apartment, my mom had passed a few weeks prior and for most everyone else, life had returned to normal. Except me.

Anna painting in her studio

A creative paint practice is helpful for your emotional well-being for a number of reasons. In this blog post, I share three reasons why a creative paint practice can be helpful for your emotional well-being.

Do you have something specific you'd like to address?
Sometimes it is hard to look past what is going on right in front of you to see the bigger picture, come up with creative solutions that work better for your life right now and implement a painting practice that you need to help you enjoy life right now.  This is your individual opportunity solution.  Have questions and want to know if it is right for you?

1:1 Paint Sessions can be just what you need to get past whatever is keeping you Stuck...

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